Barre
Dynamic full-body workout inspired by ballet, Pilates, and fitness—strengthening, shaping, and full of energy. For posture, balance, and elegance in every movement.
Latin Rhythms
Latin Rhythms is more than just a dance class—it's an exhilarating combination of movement, music, and joie de vivre. Inspired by salsa, merengue, reggaeton, and other Latin styles, you'll learn easy-to-follow steps and short choreographies that get your body and heart pumping.
Each class is an energetic workout that promotes coordination, endurance, and flexibility—and is simply enjoyable. No dance experience is necessary: we guide you through the movements step by step, accompanied by motivating music and an atmosphere full of lightness and positive energy.
The focus is on movement, expression, and enjoyment — not perfection. You can work out, switch off, and at the same time do something for your posture, body awareness, and fitness. The rhythms are infectious, the atmosphere invigorating—and you leave every class with a smile and renewed energy.
Whether you want to improve your dancing skills, keep fit, or simply enjoy music and movement, Latin Rhythms is the perfect mix of dance, exercise, and joie de vivre.
Frequently asked questions
Do I need dance experience to participate?
No, not at all! Latin Rhythms is suitable for everyone — regardless of whether you already have dance experience or simply enjoy movement and music. The steps are easy to follow, and the most important thing is to have fun moving!
How does a Latin rhythms class work?
We start with a short warm-up to prepare the body for movement. Then we dance to various Latin American rhythms such as merengue, salsa, bachata, reggaeton, and cumbia. Our trainer explains each step before the music starts—so you know exactly which move you're dancing, where it comes from, and how to do it correctly. Then we all dance together—full of energy, joy, and rhythm!
What should I wear or bring to the course?
Comfortable sportswear that allows you to move freely and sneakers with sturdy soles (please wear light-colored or white soles). Also bring a water bottle (no glass bottles) and a towel — you're guaranteed to work up a sweat!
Can I participate alone?
Yes, of course! Latin Rhythms is not a partner dance. Everyone dances for themselves, but the group creates a great, motivating energy. You don't need a dance partner — just a good mood!
What music is played during the course?
From salsa and reggaeton to merengue, bachata, cumbia, and more — every class offers exciting Latin American rhythms. Each class brings its own rhythm, zest for life, and lots of positive energy.
How can I book a Latin Rhythms class?
The easiest way to book your class is directly online via our Eversports booking system. There you can secure your spot, select dates, and flexibly rebook or cancel.
If you are a member of EGYM Wellpass or Urban Sports Club, you can conveniently book your participation via the respective app and check in directly at the studio.
Discover our other courses
Pilates
Full-body workout for strength, posture, and balance — gentle, effective, and suitable for all levels. Find strength, stability, and ease in every movement.
Yoga
Conscious movement, breathing, and mindfulness — for more peace, energy, and inner balance. Find your flow and experience yoga in all its diversity.
Feel the rhythm and energy of Latin America – book your Latin Rhythms trial lesson now and dance your way to fitness, freedom, and happiness!
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